How

You

Cope

Matters.

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Most of us don't know how to cope effectively,

and our mental health suffers because of it.

Conscious Coping is the antidote to poor coping patterns and self-sabotage. When we learn to pay attention to our mental health and cope with intention we interrupt our self-imposed suffering.

Get the Life Changing Book Now Join the Conscious Coping Club Elevate your Organization's Coping